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...ese points, you will feel more comfortable talking at the front of your Yoga class.Mentally connect with your class by looking each student in the eyes. Observe all of them as individuals and scan the room. Start to become conscious of each student as a separate individual. Address their needs and problems, with each individual in...more Yoga For People Who Don't Do Yoga! .... I had seen the pictures in the books my partner brought home and I knew that my body wasn’t supposed to bend in the way the lithe and obviously double jointed contortionists in the books did. The reasons for this were clear and simple. Firstly I was a man, secondly I was over 45 and thirdly I was significantly overweight.But against my b...more The Perseverance of Teaching Yoga, Part 2 ...onitoring stage.” You cannot expect your ability to improve as a Yoga teacher to run on “auto-pilot.” You still have to write down and reach for goals.Again, perseverance comes into play. For every Yoga teacher I know, perseverance has become a way of life. This is the way it must be in an ever-changing and fas...more Benefits of Yoga ...o yoke etc.). Yoga practice aims to make you free of worldly desires and materialistic world, and feel the power of eternal supreme. People have also practiced yoga as form of exercise and postures. 'Shakti from Bhakti' is the enchanting mantra.Starting with few facts and figures related to yoga - eight limbs of yoga practices are: Asana (postures); Dharana (Concentration); Dhyana (Meditat...more Yoga as a Cure for Acne ...ease the blood flow to your face as well as flushing away various toxic agents. This will allow essential nutrients to flow smoothly and unhindered through your skin. In turn, skin will be better able to heal any existing spots – or indeed any other problems – and fight harder against the onset of additional infections.There are a large number o...more |
