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...cipline to plan our day. If you do this the night before, and pack a lunch, you will take back control of your day.When you have a “to do list,” you will have extra time. This is because you spend less time wondering, “What should I do now?” Some of the most successful people on this planet have cr...more Yoga and Losing Weight ...has to be addressed by teachers, in a compassionate way.Any student who walks through the door of your studio is taking a pro-active stance toward his or her health. Compassion and mutual respect are the foundation of the student / teacher relationship. Therefore, adapt and modify to meet any student's needs.If you are a student, begin your yoga practice with a knowledgeable yoga in...more Alternative Health Care Therapies ...g and curing many fatal diseases. The herbal treatment harnesses the awesome power of the nature for providing relief and permanent cures.4. Homeopathy – discovered by Hannemann in Germany, homeopathy acts of the concept that the body functions with the help of a million of chemical reactions. The homeopathy medicine identifies where these chemical reactions have fai...more Hatha Yoga - The "Yoga of Postures" - The Ancient and Spiritual Path ...n the other limbs of Yoga (the remaining limbs of the 8 limbs of Yoga), which are Dharana, Pratyahara, Dhyana, and Samadha.Ahimsa is one of the principles of Hatha Yoga; it means peacefulness in thoughts, deeds, and actions to the human beings, to the self, and to all the living creatures.Here in Hatha Yoga, the Asanas designed to improve the general health and bring energies t...more Yoga Is for Everybody ..., increased energy and awareness, increased flexibility, focused mind and strong body.There are many types of yoga, some with more emphasis on the physical part of the practice and some with a more spiritual approach, some that will make you sweat and some where you'd spend half a class holding the same posture. There is a type of yoga for anyone.Yoga is an ancient proven tradition that exi...more |