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Facts About Successful Yoga Teachers, Part 4
...is one of the many ways your Yoga students become your teachers.Once you sit at the front of the class, and begin to teach Yoga classes, you can no longer visualize a class as a student. This is why I like to visit classes that are taught by my staff. This gives me a unique viewpoint, and I can better understand what a student may require from hi...more
Kids Yoga: Stress Management Sessions for Children
...than criticism or a lecture.Peer pressure in school is much more than just drugs, cigarettes, and alcohol. Children are harassed by their peers, over every issue, including the clothes they wear. These days, children are pressured into pretending they are rich or joining a gang. This causes children more stress, at an early age, than ...more
Energy Enhancement Samyama, The Fastest Way to Enlightenment
...cess.Samadhi is good but Samyama is 10 times faster than even that at releasing Energy Blockages which stop the Enlightenment process.Yoga, Pranayama, Meditation, Samadhi and Samyama are part of the Eight Limbs of Yoga in the Yoga Sutras of Patanjali and Samyama is talked about from over 5000 years ago in the Third And Fourth Chapter of The Yoga Sutras of Patanjali.And...more
Yoga Class Etiquette - 10 Things You Should Know
... encourages comparisons. Comparing yourself to others is not what yoga is about. There will always be different levels of physical flexibility and strength when a group assembles for a yoga class. Yoga is about being aware of your own personal flexibility, strength, and focus. You cannot be focusing inwardly when you are focusi...more
Yoga: Adding Balance to Your Life
... awareness? Regardless of your age or physical condition, yoga can bring you these benefits.Yoga is training in listening to our bodies. By tuning in through awareness of our breath, through conscious movement in the poses and in the transitions between the poses, we can receive an amazing amount of informatio...more

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