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...we are human, but with every mistake, there is also a hidden opportunity. This is what separates successful people from those who spend their lives dwelling on the past.How many times have we heard a Yoga teacher say "Be present for practice." or "Live in the moment?" Many Yoga students practice Asana, but how many are really present for their practice? A...more The Purpose of Yoga - Empowerment with Jnana Yoga ...mary forms of Yoga. Raja, Karma, and Bhakti Yoga are the other three primary forms of Yoga. When you consider the potential of Jnana Yoga applied to life, you will see that success is also a coordinated effort and a spiritual path of compassion, discipline, study, visualization, and meditation. Jnana Yoga is ...more The Purpose of Yoga - Taking Control of Your Life ...ife? How can you stop others from attempting to control your life? Let’s look at how Yoga can help you to create your own manifestations and change your destiny for the best.Do you ever have a co-worker who enjoys making others feel inferior? Consider this: We have to give permission to those who insult us, in order for them to make us feel less wo...more Shoulder Pain 1 ...hod of managing their back pain.ConclusionWhen assessing shoulder pain, (and back pain) it is important to look for any 'red flags' that mean investigation and diagnosis needs a more focused or urgent approach. (For instance there could be reflection from the middle /lower back).When assessing shoulder pain, take a history and perform an examination with these questions in mi...more The Benefits of Chanting ...esults in lowering stress levels. Chanting has a considerable effect on the mental health of a person as it helps in cutting down stress and gives rise to a feel good factor. But how much one actually benefits depends largely on one’s own belief in this.A word of caution though: Chanting should be done wit...more |
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