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Yoga Teacher Certification or Registration - Part 2
...redential. A Yoga teacher should have a minimum of 200 hours of study. The Yoga teacher course selected should cover all the facets of Yoga, but when considering liability, anatomy, kinesiology, physiology, safety, modifications, props, and contraindications are of prime importance.When I hire a Yoga teacher; safety, communication, and knowledge override any credentials. The teaching perfo...more
Why I Do Yoga
...ift happens and the answer appears. Sometimes during the day the answer appears that might not have otherwise. I see relations between at first seemingly unrelated events and ideas. By sinking into the postures, the stress of the day dissolves. It can be a great transition from work to the rest of the day. Or from awakeni...more
Mother and Child Yoga - A Great Activity for You and Your Baby
...eveloping a healthy, trusting relationship with your little one is key to their future physical and emotional well being. The basic bond between a mother and her child is formed early on in infancy and is absolutely necessary for healthy development. The constant interaction between you and your baby during yoga exercises hel...more
Yoga in Practice: The Impact of Yoga Teachers on Society - Part 2
... the spiritual and mental facets of YogaSelfless service, or Karma Yoga, is the ability to give and help others without expectation. You give and forgive people because it is right to do. If good things happen to you as a result, this is fine, but you do not seek rewards for giving.Jnana Yoga: Union by knowledge – requires a Yogi who is pure of heart and the intelligence...more
Will Yoga Help You Lose Weight?
... and body impact your self-image, nutrition choices, and overall stress level which are major factors in weight control. We point to many of the benefits of practicing yoga over at: http://www.yogasuccess.comStress not only results in unhealthy binge eating and poor nutritional choices, but actually has physiological impacts on your body that often result in craving foods tha...more

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