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...the ancient art of yoga. Wai Lana's internationally aired TV series attracts a huge audience and has played a significant part in the skyrocketing popularity of yoga. Click here to read Wai Lana’s biography.What is Pilates? Derived from ancient yoga asanas, the Pilates exercise system was formulated by Joseph Pilates over 80 years ago for more specific and limited...more The Yoga Way to Health and Well Being ...ule. Yoga can be viewed as a breath of fresh air in this fast paced lifestyle that we live in.The word yoga comes from the Sanskrit language and means "to integrate". Yoga promotes a harmonious working together of the body's components leading to both physical and mental training. Despite the fact that there are numerous forms of yoga...more Yoga Teachers Lead by Example (Part 3) ...hers and their students. Sometimes, there are complications in the student / teacher relationship, but try to be as friendly as possible.Relationships with your Yoga students should be balanced and kept intact. Yoga teachers should avoid using their position for leverage or special favors. If you are ha...more Teaching Hatha Yoga - The Character of a Professional Yoga Teacher ...e energy and is easily seen as optimism. This is a Yogi or Yogini who has learned to transcend fear, look for solutions, and find success.Some Yoga teachers are skilled at instilling the gift of empowerment within their students, which translates into their valuable life skills. Most students want honest feedback and recognition. When a Yoga instructor t...more Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away ...ample fish shaped sponges for a fan of aquatic life. Such a gift may be appreciated for the fun factor, and the smile it brings will certainly reduce stress!Stress Relief Gift #4: Gift Ideas for ChildrenIt is easy to forget that children experience stress too, and the stress that they feel is just as strong as the feelings of an adult. Children deserve st...more |
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