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... continuing education credits for re-certification.Set realistic learning goals and deadlines. How much time do you really have? What are your other obligations, which take most of your time? It is difficult to manage a job, family, housework, evening classes at college, and studying to become a Yoga teacher. Yo...more What Hatha Yoga is All About ...) channels. Yogis in ancient times actually believed that the mastery of breathing patterns ultimately lead to the mastery of the mind. This in turn would bring the body into a state where it would be free from diseases as the opening of blocked channels allows for a state where the mind and body is balanced. Breathing to...more What is Yoga? ...t.Raja Yoga is the control of your own mind. Not allowing it to be modified by events that have happened to you in your past. The belief here is that every event that happens in your life modifies your mind and how you perceive things. By practicing Raja Yoga, you can keep your mind from being modified by these events and get to know your true self.Bhakt...more Yoga Instructor Ethics ...ace to see that the "exercise" portion of yoga is often separated from the rest of yoga. The classes tend to be body-centric and avoid, or eliminate, altogether, the importance of ethics, philosophy, and spirituality, which have been a part of yoga for its 5,000 year history.Without the ethical, philosophical, and spiritual elements, the complete benefits and true core of yoga are missing. ...more Yoga Sutras of Patanjali - An Historical Text ...in the book called Samadhi Pada, fifty five of them are in Sadhana Pada, fifty five are also in Vibhuti Pada, and thirty four of the sutras can be found in Kaivalya Pada.The book Samadhi Pada contains sutras that are most considered fundamental to yoga. It emphasizes that yoga is about discipline and...more |
