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... to do with our swing. If you have a good swing, and negative thoughts, you still will not play good golf.Most players are distracted and not totally concentrating on their shot at one time or another. Each time this happens, you can lose a stroke or two. If this happens only 4-5 times a round, it could add a lot of strokes to your score.The main principles behind good golf are simple. You must b...more Yoga Is Good For Anyone! ...educe the severity of asthma attacks. Asthma patients who practice yoga regularly have fewer attacks and require less medication.• Increases efficiency in functioning of cardiovascular system, thus preventing heart disease. Patients with heart conditions who practice yoga are able to recover better and faster from heart attack or stroke.• Better functioning...more How One Yoga Looking Push-up Can Work The Whole Body ...es just don't have the time to go through a whole Yoga routine from Sun Salutations to the Breathing Exercises, I have since integrated Hindu-Push ups as a part of my Yoga Exercise regimen...of course with my indispensable Sun Salutations.Several people have since discovered the benefits of this yoga-esque calisthenics exercise that even some go as far as to say it is Yoga. I will have you know th...more The Power Behind Yoga - See How Practicing Yoga Heals the Human Body ...d sickness occurs. Yoga helps with that stress; it helps us return to a healthy balance.Continuous stress increases levels of cortisol in our body, which in turn suppresses the immune system resulting in serious health problems like those mentioned above and other symptoms like sleep disturbances, loss of sex drive and loss of appetite. Stress can cause wear and tear on organs as we...more Yoga Positions for Beginners - Experienced Easy to Follow Steps ...ll be given easy positions during your first few sessions. Once your instructor is sure that you can handle the more strenuous stretching and bending routines, he or she will then promote you to the next level.Getting StartedThese are actually almost similar to the regular yoga positions. You will still have to do standing, seating, supine, backbends and balancing positio...more |
