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...obesity. Today, obesity is being cured with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stomachs. For a shorter duration it may please, but it does not help in the longer run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the intake is stopped the w...more How to Find the Right Yoga Teacher? ... be put at risk, trying to keep up with a seasoned Yoga teacher who doesn’t explain anything.• Modification: Does your Yoga teacher allow modifications and props? If your teacher discourages props, you are in the wrong place.Some students will need props for life depending upon their range of motion. Just because a teacher can do a posture without props, doesn’t mean every student can.Summary:...more Hatha Yoga for Prevention of Ailments ... longer. The solution is to strategically replace poor health habits with good habits, which result in better quality life.Many students enter their first Yoga class with a specific pre-existing condition. It could be stress, back pain, recovering from a stroke, a neurological disorder, or any other health condition, which finally drove ...more Successfully Eliminate Stress Through The Practice Of Hatha Yoga Techniques ...hich is the Yogic term for inner peace and bliss.The ‘asanas’, which are well thought-out physical exercises, make the human body supple and fitter. They make the muscles stronger, energize key organs, improve mind-body coordination and give the mind sufficient strength to stay cool and relaxed in times of crises.‘Pranayama’ is equally important to the practice of Hatha Yoga. It is through these ...more What is Yoga? ...d Shiva to his wife Parvati and from there into the lives of men.There are many parts of the Yoga family or many different forms. Karma Yoga, Raja Yoga, Bhakti Yoga, Jnana Yoga are all well known forms of Yoga, but there are many more.According to Wikipedia, “Karma yoga, or the "discipline of action" is one of the four pillars of yoga, Karma yoga focuses on the adher...more |
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