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.... Regardless of the problem, crying is a temporary release. We cannot cry forever, but crying can help.In Bhakti Yoga (Union by devotion to God), we learn to open the connection to God. There are sectarian Yoga classes for every religion on earth. Regardless of your particular religion - prayer, devotion to God, and giving to others, will help you.When y...more Yoga for Weight Loss: What You Need to Know to Succeed (part 1) ...ga for weight loss might not look effective to most people. I bet you they’ll go: “Naw, it’s just stretching…what can it possibly do to burn calories?”Well, a lot my friend. Yoga can work for weight loss if you use it right and I’ll tell you what to do in due course.“But how exactly can yoga work for weight loss Foras? (That’s my name by the way), ya’ll ju...more Yoga for Beginners, A Good Place to Start! ...y practice at home.For more information about upcoming easy Yoga DVDs, you are welcome to contact hannahyoga@yahoo.com so that you can be informed when the new DVDs are ready!Now, just a bit of "Yoga Lingo" for you as you start your own personal Yoga Journey: the word "Namaste!" is often said at the beginning and end of yoga classes...more Yoga for Mothers ...the whole family, especially the kids, as well. After a session of uninterrupted Yoga, you’ll feel renewed. Even a grumpy, sleeping, tired and beaten-out mother will have more energy to spend time with the kids. Instead of feeling disgruntled and trapped, a mother can use Yoga to actually find an ope...more Benefits of Chair Yoga - Part 3 ...re are a number of disabling diseases that can affect any one of us and have nothing to do with lack of flexibility. Lack of flexibility is not the single overriding factor involved in independence for seniors.However, it is a fact that less mobile, and frail, seniors will become confined. Hence, most seniors should make an effort to stay ...more |
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