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...en you have completed all of them you are sure to have located the best yoga class and teacher combination for your schedule, location, interest, and temperament.* What are your choices? The telephone book, the internet, community newspapers, ad boards at your local health food store or organic grocery store – all of these are...more Yoga Explained ...r damage to self. Easy of pace, yoga is not based on competition, nor does it believe in competing with others.While, the results of doing strenuous physical exercise is reflected in the muscles and tone of one’s body, yoga addresses every mental and the physical aspect of mind and body, and helps a yogi slowly come to realization o...more Yoga and Back Pain Relief ...s and positions that can reset the body with improved balance, flexibility, and posture. Moreover, there are poses that help relax and calm the mind as well as the body. The principles and practice of Yoga enhance our awareness of our body messages and provides us the tools and the means to respond to what our pain is telling us.When tense b...more Dangers of Kundalini Yoga ...ransformation of man’s nature. To inspire aspirants to pursue a more spiritual life what is needed is inner spiritual realisation and not outer shows of miraculous powers.As Sri Chinmoy says:“Even if we use Kundalini powers for the right purpose, we won't be able to offer infinite Peace, infinite Bliss, infinite ...more Karmic Yoga and the Necessary Mindset ...is that Karmic Yoga, like any type of Yoga or spirituality, is not easy. At times it gets downright ugly.During the worse of times when you meet that horrible person that is unlovable, or when that thief steals your camcorder, or when you find out that people have been coming to your food pantry, getting food and then selling it to buy drugs to ...more |
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