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...movements can be adapted to fit any flexibility level. The more you perform yoga the more flexible you will become. Increased flexibility is one of the benefits of dong yoga.Have a sense of relaxation in the mind and the body. Relaxation is something that everyone including children can benefit from. Relaxation of the mind and the body will revitalize the nerv...more Facts About Successful Yoga Teachers, Part 4 ...ep your classes interesting. If you get a stale feeling, and feel like you are in a rut, then your students probably feel the same way.Lastly, when you travel around town, and someone asks what you do, what do you say? If your answer is, “I’m a Yoga teacher,” it may mean nothing to a person who knows very little about Yoga.Do you teach meditation, stress manag...more The Purpose of Yoga - Spiritual Health ... the sake of being “politically correct?”Why should the few voices, who cry out, against the name of God, be considered over the many people who do believe in God? On any given week, huge crowds of Christians, Jews, Moslems, Hindus, and others, celebrate and worship God in temples, shrines, synagogues, churches, and mosques.It is time f...more Yoga-Based Education System ...ga When you want to prepare a garden, grow flowers and trees, what do you do? Do you just sprinkle seeds? Many people might do that, but nothing would grow. First you have to prepare the soil, make it soft and pull out the weeds. Then you can sow the seeds and they will grow into nice flowers and fruit-bearing ...more What Is Yoga ... study was released, a constant barrage of skeptics have pointed out flaws in the research that range from self-reported results to missing many other factors that may lead people to both practice yoga and have reduced weight.Until all the studies are in, it would be safe to say that adding Yoga practice to your weekly routine, and eating wisely, will contribute to ...more |
