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...so consumed with the business of Yoga, maintenance of the studio, advertising, and many more aspects that keep a business going.My personal estimate of time that I spent on vacuuming, cleaning, and maintenance of the Yoga studio is thousands of hours before I hired someone else to do it. This does not account for any of t...more Alternative Health Care Therapies ...native health therapies found today are:1. Aromatherapy - this is a very popular alternative health therapy. It is based on the concept that the body’s imbalances can be corrected with the help of the inhalation of different aromas.2. Acupuncture/ acupressure – these two therapies are combined under one head because the function under the same premise, i.e. that the body...more How Yoga Helped Me Navigate Choppy Waters ...ty of a healthy and full life was ahead of me and that there were no limits to my flexibility. Because each posture addresses so much of the “inner mind”, my adjustment to this new chapter was enhanced by a positive focus and a consistent practice. After a few months of reflection, I decided to participate in my yoga teacher’s first Yoga Teacher Training along with si...more Can Yoga Cure Obesity? ...onger run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the intake is stopped the weight begins to increase again.Studies have shown that yoga can reduce weight and that too within a month. Many of them think it incredible, but it holds true. But you need to follow a few steps such as drink...more Yoga, Is It For You? Some Of Your Questions Answered ...wish to keep this feeling will most likely have you doing regular sessions daily.Learning the correct way to breathe is as important as learning the postures. So when you first start, take it slowly and learn the whole process.You may think you are not flexible so will not be able to do yoga. This couldn't be further from the truth. Practicing yoga will help with your f...more |
