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...on Hypertension, the extensive problem found in all age groups has created a panic throughout the world, as its proper and harmless cure is still not confirmed even by the physicians of the modern world. Hypertension in its definition means a condition where the blood pressure is higher than the normal.There are several causes of hyperten...more The Basics of Yoga ... It increases overall well being and help the mind achieve a state of relaxation. It makes the body more flexible. It also strengthens the immune system and decreases chronic pain. Yoga stimulates and massages the internal organs, which helps keep away disease. The stretching of muscles and joints encourages optimum blood flow to all of the organs, which in turn ...more Can One Learn Yoga from the Internet? ...factors to keep in mind when looking to learn yoga from the internet are as follows:1. Ensure that the source is legitimate.2. When they address a pose, it is imperative they address its counter pose3. In spite of all they may have to offer be prepared to do your own research to supplement their information for optimal practice.This is not to say that using online yoga sites will not be h...more Practical Applications of Yogic Philosophy - Perception and Myth ...iculty level, but Asana has little to do with classifying a Yoga student. Consider this: Is a gymnast who is completely stressed out, and who knows nothing about meditation, an “advanced Yoga practitioner?”If this is so, then we do not need Yoga teachers at all. Yoga studios can hire teenage gymnasts to perform physical feats, ...more Why Should I Practice Yoga Postures ...ffect your mind? This is a key question and the answer lies in yoga postures which put gentle pressure on the endocrine glands. The systematic application of yoga postures balances the secretion of hormones from these glands. When your glands are functioning properly your mind also functions well.Conversely, if we have any physical defect, it usually affects our mental disposition. ...more |
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