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Practice Yoga with the Best of Intentions
...ne with the best of intentions. My Grandfather used to say, “Hell was made with good intent.” Ponder that for a while, and you will come up with many ideas.If you think of the worst atrocities known to man, you will find someone who can justify them. Do you think Idi Amin, Pol Pot, Hitler, and Stalin thought they were wrong? They would a...more
Choosing Yoga Clothing - Stop Posing!
...structor is the preferred method of yoga training, for most people, as it ensures that the various postures and positions are correctly mastered from the very start of training. Why waste your time trying to learn on your own and probably getting it completely wrong? You need to achieve maximum benefit from e...more
Learn Basic Yoga - Simplicity Is The Key
...Have you been so stressed lately? Are you person that would be easily pressured? These are some of the questions by some persons who do not have time to rest and relax. The answer to your problems could be to learn basic yoga.If you have the attitude to always cram in every activity you do, there is a tendency that it would result disastrously. M...more
Yoga Class Etiquette - 10 Things You Should Know
...focusing outwardly on others.Don't leave class during, Sivasana, the very important deep relaxation ending of the class. If you must leave during Sivasana, please do so as quietly as possible so classmates are not distracted. If you must leave class prior to Sivasana, remember to take at least 5 minutes of de...more
The Therapeutic and Spiritual Secrets of Yoga Gurus
... Vedanta Centers, and wrote the illustrated book of Yoga.Swami Satchitananda introduced Yoga to Woodstock. While Swami Sivananada Rdha; is the female who found the relationship of Yoga and psychology. In the 70's; yogi Bhajan started the Kundalini Yoga, and founded the 3HO (holy, happy and healthy). Sri Krishnamacharya taught th...more

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