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...m, improve level of concentration, reduce body fat, improve blood circulation, and also teach a sense of well being to individuals who indulge in regular practices of the yoga asanas.People who regularly practice yoga say that it is a tool that helps the body to evolve gradually by purifying the body, soul and mind; this is what gives yoga a therapeutic value. Yoga has been classif...more Yoga Invigorates Your Sex Life ...urn help gain desired sexual potency. In addition to that Tantra Yoga also contributes to increased flexibility and freshness. These factors combine together to serve a unified purpose that is your better sexual life. Kamsutra offers around sixty yoga positions for ideal sex. These sexual positions have been proved effective in solving marital discord a...more Pranayama -- The Yoga of the Breath ...r needed. Many people take a few minutes to pause and breathe or meditate before a meeting, presentation, performance, or as a study break; pranayama is useful any time you need to detach from your mind and rest.The breath is the wave upon which yoga postures flow one into the other and is one of the most important aspects of yoga. When we take a moment to noti...more Rejuvenated Yoga ...elines, which can be followed easily.His practical approach to Yoga has won him millions of followers throughout India. People have begun to see yoga in a new light, a totally rejuvenated yoga. Other than curing of illnesses and the telecast of his programs on TV, the primary reason for the rejuvenated yoga is the easy manner in which...more What Mountain? ...day lifestyle? Becoming the observer, as well as becoming one with your yoga practice enriches the process of integrating yoga into your life. Let your yoga be your teacher. Slowing down and taking the time to observe your own movement and patterns takes practice. That's why its called a yoga "practice!"There is no goal in yoga, there is no place to "get...more |
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