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...a poses. The tree balance is one of the many Yoga poses where the key is to relax and clear your mind. Not thinking about the difficulty of the pose itself—releasing tension—that is the mental aspect of several complex positions—without which many Yoga poses would be virtually impossible to hold.This is ...more Karmic Yoga and the Necessary Mindset ...new insights through new conversations and experiences.Karmic Yoga connects you with the Divine through the works that you do with other human beings. This connection results in a cleansing of the soul and spirit, allowing you to move closer to a clarity that only comes through such work. It helps remove the karma of the society in which you find yourself, and ma...more How to Strengthen the Immune System with Yoga ...ear... nothing! Just great health!So what I have I done differently? I always take vitamin C and Zinc... this year and last year. I have been eating more immune system boosting super foods, but somehow there seems to be more to the story...Last year I was doing yoga once a week, but it has only been this year that my passion has lead me to practice as often as possible and ...more Yoga in Practice: Anger Management - Part 1 ... to do with “getting even.” However, revenge has become “the special of the day.” Many people feel revenge is justified, and we all know that revenge is a result of anger - whether it is slow burning or instant.As I have mentioned before, Yoga does not stop when you roll up your Yoga mat. Most of what you take care of on your Yoga mat is the physical aspect of Yoga. This ...more How One Yoga Looking Push-up Can Work The Whole Body ...se that even some go as far as to say it is Yoga. I will have you know that ancient religious monks have incorporated them into one of the 5 Tibetan Rites, that they execute and they even have their place in military workouts even though they are labeled as ‘dive-bomber’ push ups.Either way, they are amazing.Here is the technique and like me, after reading this next paragraph, take a pau...more |
