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...f online videos means we get a wide range of routines and a greater range of yoga poses and their unique benefits to your body and mind - just like you'd get in class. The highest quality yoga instruction - All yoga instructors have unique styles and quality standards. Don't let your development be limited by the instructors in your area, g...more Yoga and the Mind/Body Connection ...ht” system, causes blood pressure to rise, breath rate to increase, and stress hormones to flood the body. This prepares the body for fight, and in today’s world, this occurs when we are stressed or agitated. This system, when over stimulated, can cause health problems like ulcers, migraines, and heart disease.The parasympathetic system does just the opposite, lowering blood pressure a...more Purpose of Yoga - Reasoning With Fundamentalism ...urned away from an ashram, Yoga center, or a Yoga studio because of religion, nationality, race, gender, color, age, or any other reason, to discriminate. Why? Discrimination, intolerance, and hate are morally wrong.Jesus said, “Forgive them, Father. They know not what they do.” When a religious fundamentalist ca...more Discover Yoga's Healing Power ...s, and an aggravated suppression of the immune system.The response of the sympathetic nervous system can trigger stress in our metabolism. The reaction to various outside stimuli is also known as the “fight or flight” response – the mind and body, faced with an endangering or disturbing element, prepare for one of the two options. Physically, this is manifested through an instantaneous heart ra...more Yoga and Emotional Health for Longevity ...r weeks, months, and years. If you do manage to get over your grief, it was mind chatter that might have saved you.There are cases where people carry loss around with them for the rest of their lives. Some people seek professional counseling for grief or loss because they cannot “get past it;” while some people may even die from a “broken heart.”How could Yoga help in this “worst c...more |
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