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...Perception: Intuition7. Sahasrara (Crown): Top of Head: Brain and Nervous System: BlissNow that we know what Chakras are and what they do, lets see how we can work on them. The key to opening and balancing Chakras is by purifying the Nadis of blockages and increasing the flow of Prana. This is best done through the use of Yoga and ...more Origins of Yoga ...ts. Also a guru can open an institution of yoga through which he can teach yoga the way he wants it. Many artists have derived their inspirations for art, poetry, dance and music from yoga. The students who become associated with a particular yogic institution follow common practices, such as the mantras (chants) and studying sacred texts. The difference between the various scho...more Yogic Philosophy ...five senses and whatever one thinks through the gross mind is false. Because these are related to the gross world only. People remain in perpetual ignorance and falsity, while religious leaders maintain luxurious lifestyles.The complete Yoga teaches how to enter into total concentration(samadhi), where one realises the Self. This is s...more Why Bikram Yoga is So Hot ...he heat and humidity makes you sweat, and sweating removes toxins from the body. Secondly, doing the asanas in a room heated near or above body temperature allows the muscles to relax and achieve postures you never thought they could. You can get deeper into a posture. And best of all, the heat actually prev...more Teaching Yoga for Stress Management - Where to Begin ... Yoga teacher, you have taken a vow to help students in need. The atmosphere in your classes, studio, or ashram, should be tranquil. There is no place for a teacher without compassion. Likewise, the teacher with a personal agenda, about getting his or her best workout during class time, will fall short in helping students who s...more |
