Yoga-video
Yoga Instruction Video
MenuNamaste Yoga Studio Therapeutic Yoga Video Series With Deals
|
Welcome to Yoga Instruction Video Today
Loading...
Top Yoga Instruction Video Now
Yoga Instruction Video Information
...ead to higher states of consciousness. Since this is such a “low key” form of Japa, you can easily fit it into your busy day. If you pray in silence during the day, you have already practiced in this way.Some Mantra Yogis use a Rosary or “Mala.” Most of the Malas that I have seen have 109 beads. The 109th offset bead is known as a Sumeru or Guru. This is where ...more Yoga Vinyasas – Which Ones Are Right For You? ...ences are.Warrior IIAnother popular sequence for yogis in the West is called Triangle, or the Warrior II. This particular vinyasas emphasizes your breathing. Though it is usually recommended to try this moving between positions on the beat of your breath, you can experiment with different breathing patters to see what is best for you and how ...more Finding The Stress Reducer That's Right For You ...o before you exercise. Try doing those stretches whenever you need stress relief.Try YogaYoga is an ancient practice people have been using for centuries to find peace and serenity. And, in modern times, we have realized just how good yoga is at reducing tension and stress.If you are interested in taking yoga to r...more Yoga Instructor Aspects - Finding the Guru Within ...n Every Yoga instructor certification course is run a little different from the other. How many certification programs teach interns about finding the teacher within each of us? Many do, but some do not. In fact, some Yoga teacher certification programs do teach, "Guru worship."The principles of Guru worship do...more More Yogic Stress Management Solutions ... helping others through selfless service, can be very gratifying. When we help people in need, we often realize how small our daily problems are in comparison to others.To live an extra ten years, in a nursing home, is not the prospect any of us envision for a quality life. The student, who practices any form of Yoga, for life, is often mobile and independent - we...more |
Deals
|
