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...l life of enduring health and well-being on all levels. As a science of mind it is called raja-yoga and as a science of intelligence Jnana-yoga. Jnana means intelligence. However the same manifests as a science of duty in karma-yoga and as a science of body and will in hatha- yoga.Yoga enhances health and general well-being in a person, t...more A Little Chit Chat About Yoga Classes ... and get responses and answer also in an instant.Formal classes are held and offered in different venues. During these yoga classes, people also get to interact with other people and eventually expand their social circle.Formal classes for yoga are the in-thing in health clubs and fitness memberships around the world. That is why there is no reason why anyone in the world who wishes ...more How To Get A Top Notch Yoga Teacher Training Certification At Home ...ide of home to become certified. This article will explain how easy it is to become a fully certified instructor at home. There is today no need for you to attend any training school to become a qualified teacher. You can save lots of time and money by getting yourself a teacher training diploma at home through th...more See Why Yoga Mats Are A Useful Accessory To Enhancing Your Yoga Experience ... yoga mat gives you a comfortable resting place for your body, and also helps to define your exclusive space for doing yoga.When you go to purchase a yoga mat, there are a number of things that you should look for, including:Check the dimensions of the mat - it should be long and wide enough for your whole body The mat needs to be comfortable in all positio...more Teaching Yoga for Stress Management - Stress Relief for Teenagers ...sical, mental, spiritual, and emotional health, can be restored by learning to accept oneself, as is. Teens can condition and prepare themselves to realize that they will not be in control of every situation life throws at them. Open discussions with their peers, after a Yoga session, in support groups, teen meetings, after school activities, or a public speaking class, will strengthen t...more |
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