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...sics of Trantra YogaTantra literally means expansion and it is a form of yoga that concentrates on expanding an individuals level of consciousness in order to unveil and realize the full supreme reality of their being. Tantra yoga is often considered a true pathway in life and is not overly concerned with sexuality, but instead the ...more Hatha Yoga ...lthy and unfit body, it is very difficult for the spirit to accomplish its tasks. Therefore in Hatha Yoga the goal is to encourage the body to move toward a level of health and well-being which will then act as a launching pad for the spirit to move onto its work.The word asanas literally means "comfortable or stable positions". There are multiple asanas and they are practiced wit...more How To Become A Certified Yoga Teacher Without Leaving The House ... off phones can create the right atmosphere of peace for yoga.It is possible to become a teacher only by practicing to perfection. So once you get the hang of the different yoga postures, practice till you can teach the postures to others without having to refer to any literature or DVD. Once this is attained, y...more Becoming a Yoga Instructor - Is it a Good Fit for Me? ...w is possible for anyone. Plus, the sense of accomplishment you'll receive from finishing an instructor's course will reward you even if you don't plan to become a full-time instructor.If you answered 'yes' to most or all of these questions, then you probably have what it takes to become a yoga instructor. ...more Yoga and Meditation - What a Great Combination ...al secret that the power of the mind is strong enough to help people achieve incredible physical feats. This is a testament to the power of the mind body link. So then adding another practice to compliment the yoga that helps to promote the balance of the mind only makes sense.Meditation when done with yoga can help you achieve better harmony as in gets the mind in sync with the body. To control y...more |
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