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...is being embraced in it many forms by old and young alike.Yoga originated in India. It is considered one of the most ancient forms of self-improvement exercise in history. Yoga was formally documented around 200BC by one of India's most famous Yoga masters, Patanjali, who wrote the 'Yoga Sutras'.Traditionally though, the ancient art of Yoga is passed down from Master to student ...more Raja Yoga – Gaining Complete Control of Mind for Deep Meditation ...is generally translated as "union of the individual atma (loosely translated to mean soul) with Paramatma, the universal soul." This may be understood as union with the Divine by integration of body, mind, and spirit.Raja Yoga involves exact meditation techniques which lead to experiences of the truth and finally achieve li...more Yoga Certification in New Jersey ...cher is a very valuable member of a community. You will find an enjoyable and challenging job in yoga.Basic yoga certification is a great way to get started. Learning to teach simple yoga techniques such as hatha yoga will help you get your foot in the door and build a basic clientele for your yoga studio. Yoga certification in New Jersey offers many new and exciting opportunities fo...more Yoga - The Perfect New Year's Resolution ...heir New Year goal setting. An acquaintance recently shared, that a study done in Pittsburgh found that the number one New Year's resolution was to send more time with family, friends and to work on relationships. I have not tried to verify that, but I will admit to being a bit surprised, as I would have bet serious money that weight loss, diet, fitness and all of the getting ...more Yoga For Men ...men who make it look easy. Men's bodies are very different to women's and lack the natural flexibility that women have. So if necessary look for a class specifically for men where the emphasis can be on tight hamstrings, sports injuries, tight shoulders and maybe a stomach that needs toning.Take the opportu...more |