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...eathing exercises. The term ‘swara’ means musical note or sound in Sanskrit; in Yogic terms ‘swara’ denotes a continuous flow of air through one nostril. It is this practice that takes the practitioner of Swara Yoga closer to bliss.Conventional ‘pranayama’ consists of mastering breathing by inhaling, retaining and exhaling air. In Swara Yoga the breathing exercises g...more Yoga Postures For Kids ...t excel. School, athletic programs, and daily tasks will tend to stress many kids to the breaking point. All of these expectations that are placed on them afford them little opportunity to relax. Yoga Postures For Kids helps children in many areas of their life, and sometimes transports them into a whole other self.When kids begin taking yo...more Yoga For Interviews - Get The Job You Want! ...more productive in your interaction. In an interview, we are more focussed on "getting the job" than the actual interview process. One thing to remember is that we are interviewing the job as well. An interview is a two way street. Both sides need to like each other and want to work towards a common goal with a similar mindset. These factors are really important.Yoga is not about postures. ...more Yoga Exercises For Weight Loss: The Best Way To Healthy & Fit Life ...ay is to improve all physiological functions that help control obesity.If you are taking up yoga exercises as a solution to your obesity, you must know that yoga won't give you immediate result. You need to be a little patient. This gradual weight loss process would last from two weeks to six months. If you happen to be making your maiden tryst with yoga, you should better take up ea...more How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 1 ...rch about what you plan to do, how you plan to teach Yoga, and who you plan to teach Yoga to.Plan: Write your goals down and only share them with people you can trust. Look at your goal of becoming a Yoga teacher as often as possible. Write down the exact chain of events required for you to become a Yoga teacher.Envision: Visualiz...more |
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