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...ill likely produce disappointing results.The KeysYour attitude and your focus are the keys to making your yoga experience deeply satisfying. Entering the profound stage of relaxation and synchronization between your inner and your outer self can occur only with appropriate action.Relaxation is actually a necessary part of every yoga routine. The body needs to r...more A Look at Yoga and Its Different Branches ...of yoga are conscious of leading a selfless life and are inclined to helping others as much as they can. This should be practiced on a daily basis whether at home or at work. This is a goal oriented yoga which makes a person introspect and meditate on life after death. Peace Corps, NGOs are examples of people who perform karma yoga at a conscious level.Jnana Yoga can be cited as the most diffi...more Washing And Caring For Your Yoga Mat ... any physical form of exercise. The cleaner you are going into the session, the cleaner your mat will be when you are done.With the pre-cleaning options finished, we will move on to the actual after-usage cleaning. Most mats, if properly cared for, will only need a cleaning once per month. If you notice ...more Top 5 Benefits of Group Yoga Practice ...ga practice. From these observations, I have compiled below the top 5 benefits I see from doing such practice. This is by no means disparaging a home yoga practice. I am, as everyone knows, a huge fan of having a daily personal practice. In fact, for serious practitioners a daily home meditation and yoga practice is a m...more The Mystery of Jnana Yoga ...Jehovah, The Absolute, and many more names. The variety of names for the Supreme Being is unimportant.Each of us sees, feels, hears, smells, and tastes, everything differently. One person loves the taste of something, while another does not. If you love something and someone does not, should you judge them...more |
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