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... too fast. One lesson we can all benefit from is the ancient Indian practice of yoga, which reminds us that every day is sacred and we are comprised of a connected series of energy channels that can be manipulated to regulate body processes, improve strength and facilitate mental clarity. Yoga classes are offered al...more Emotional Awareness Through Yoga Spirituality ...s starved for oxygen.The heart is the organ that helps you with your breathing and can be considered to be the pulse of life in your body. Breathing is the rhythm of the primordial sea and the ebb and flow of matter and energy to your body. And what better way in improving your breathing and the amount of oxygen to yo...more Importance of Controlling Your Mind ...e false knowledge or ignorance of one’s true self in relation to the objects; asmita or ego feeling since in yoga, body and soul are two different aspects; raga is the liking of pleasurable experience; dvesha or aversion to pain; abhinivesha or fear of death. Yoga understands the human behaviour from the perspective of these five qualities which are assumed to be present...more Benefits of Chair Yoga - Part 2 ...t in a week.”However, improvements to posture can be made through Chair Yoga exercises and through daily “posture awareness.” In my classes, I refer to posture awareness as “homework.” It usually draws a chuckle from students, but they also know that class time is the time to learn and practice Chair Yoga together.Time away from the Yoga class...more Facts About Yoga Business Coaching Services ... assignment” for my client. Sometimes, this assignment will save my client thousands of dollars or create unforeseen revenue streams.Sales letters, marketing campaigns, and website development can be handled by your Yoga business coach, but it is far less expensive if you learn how to take control of your own marketing campaign. Again, the objective is to have a client who becomes total...more |
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