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...ist will cause more positive changes to the earth than a perennial pessimist. Yet, we must realize that affirmations are much more than wishful thinking.Yoga teaches us to develop a healthy mind, and positive affirmations will do just that. Physical, emotional, and spiritual health are enhanced with the use of affirmations. Many elite athletes, politicians, and successful business people, have ...more Pregnancy and Yoga ...ring labor, when you become tense, uptight and excited all at the same time your body tightens up. This makes pain more intense because your body has reached its maximum.Yoga teaches a woman to relieve stress and tension with simple breathing techniques. When you feel stress and pain you may hold your breath. Yoga teaches you different breathing techniques in order to relax your...more Is Yoga Helpful To Cure Obesity? ...istics of pranayam. It increases the number of RBCs in the blood. The main problem which increases obesity is the malfunctioning of our digestive system; yoga improves the digestive power and hence helps to fight with the vast evil named “obesity”. It also improves the concentration power and our recalling power...more Karma Yoga - The Yoga Of Selfless Service ...erstand that all actions have results, not only in the material plane but also in the spiritual world. Even though, as a result of a wicked action, one gets pleasure in this life, one will have to pay the penalty for that action in a future one and the cosmic law is the law of balance - as you sow, you...more What Should a Hatha Yoga Teacher Know about Pranayama? ...lain the laws of Prana to new students. Prana is more than just air, but proper breathing is the best method for cultivating it. If a new student has difficulty grasping the theory or philosophy of Prana, and Pranayama, at least he or she will learn how to absorb extra oxygen and oxygenate the blood much more efficiently.For all of us, air is the most important resource we absorb. Water and ...more |
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