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...oad to yoga certification, it helps to understand how yoga instructors are certified.In order to receive yoga certification, as an instructor, a prospective student completes a minimum of 200 hours of training. The 200 hours are divided between a number of areas. Much of the training focuses on the v...more Did You Get Hurt Taking Yoga? ...h bad experiences. They got injured during the class or received no benefit because they could not follow the instructor. This experience left them with not only an injury, but a bad impression of the benefit of yoga.Yoga was invented to help everyone, no matter what their physical ailments are. The word yoga is a Sanskrit word meaning joining. It was developed to join the body, mind and ...more The Journey Of Yoga Through Mind ...ing to fit ourselves into an external idea, even if that idea is represented in that moment by the yoga posture we are trying to do. Desikachar writes that the body can "only gradually accept an asana". (Desikachar) We should not strain ourselves, or judge ourselves, if we cannot fit into that posture. That posture is a possible outcome, yes, but what we do in our practice o...more Teaching Hatha Yoga: My Yoga Students Do Not Want to Practice Pranayama ...rve respect for the title of “Yoga teacher.”How to mix Pranayama into a Yoga classInstead of teaching Pranayama to Yoga students as a separate entity, it might be interesting to combine Pranayama, with mudras, for healing. Another option would be to change the pace of your Yoga class by focusing on one Pranayama technique for a few min...more Teaching Hatha Yoga - Methods for Improving Student Motivation ... a time when people say they are too busy to pray. They are busy working and making money. While it is true we need money to survive, it is false to claim we have no time for prayer.Most Hatha Yoga classes do not discuss religion or prayer. In fact, praying and spiritual growth are not covered in detail, because...more |
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