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...st these are included the partaking of fresh juices or raw food diets, fasting, herbal and homoeopathic medicines, and other physical treatments.But the most interesting methods are suggested by those doctors who encourage patients to reconsider their whole lives, to face their disappointments, frustrations and pain, and to rebuild the picture of health by constructing a fresh mental image of t...more How to Become The Best Possible Yoga Teacher ...e are just a few of many potential possibilities, but there is a common formula to be the best you can be.If you have become a Yoga teacher, you are already doing what you love, but many of your students do not love their occupations. Your passion and inspiration for life should be contagious. Students want...more Prenatal Yoga ... your last three months of pregnancy. Because yoga does not contain fast paced exercise or heavy equipment it can not hurt you or your baby if you do the yoga as instructed by a professional. Yoga offers physical stretching without hurting your body. It also helps you emotionally become stronger as you g...more Managing Stress with Hatha Yoga ...the air filling your lungs while you are taking a slow, deep breath. During meditation, you'll probably be given images to focus on, like the sun or the ocean.Breathing exercises, mental imagery, meditation and postures are all effective in and of themselves for reducing stress, but combined together into a customized program for your needs, they ar...more Experiencing Back Pain? Yoga Can Help ...ffer from imbalances of the flexors, extensors and rotators of the spine, arms and legs. An intelligent yoga program can bring these muscle groups back into balance.However, not all yoga programs will help with back pain. If you try a very vigorous yoga practice while having back pain and fail to listen to the signals from your body, back ...more |
