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...akes a lot of extra movements to get into a posture because of this injury. I would find it very uncomfortable to have to do all of these modifications in a regular class with other people around. By using one of my yoga DVDs, I can easily modify the posture to meet my physical needs and I can do it in the privacy of m...more Destination De-Stress! Newest Trend in Personal Wellness ...evening classes), a hearty breakfast buffet, light lunches, 3-course dinners, and private minibus transfers to local medieval villages. Guests can even rent the property’s Jaguar to explore the area or can choose just to relax at poolside. Beauty treatments, such as a body massage, facial scrub, manicure or pedicure, are available at an additional cost. And, private airport transfers to the p...more Yoga - An Easy Way To Stay Healthy - Part 2 ... practicing yoga postures require complete knowledge of the activity and proper execution too that shall thereafter reflect positive results. It is advised that fresh learners begin their yoga regime under the guidance of trainers so that they can learn the technique effectively.Though yoga exercises look simple and flexible, they are powerful act...more Vinyasa Yoga ...oes, this is used for condensing the abdomen and stabilization with gravity oriented chi, or energy.The purpose of Vinyasa Yoga is to completely cleanse the practicing individual internally, both on a spiritual as well as a physical level. Tradition has it that this age old practice actually helps the individual outwardly also,...more Universal Principles of Yoga: The Law of Karma ... Karma Yoga has many principles, which are interchangeable with any religion. Many people think of karma as fate; but karma is action, not fate. Karma is also known as, “The law of cause and effect.”We are responsible for our actions in this life and beyond. In contemporary terms we say, “What goes ar...more |
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