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...cing education are as follows:Saraswati Yoga: The following combinations produce the yoga: a. Wednesday conflicting with the constellation of Hasta. b. Mercury in deep exaltation with Wednesday in sunrise. c. Mercury in the Lagna and in the 3rd quarter. d. Jupiter in deep exaltation on any day apart from Saturday and Sunday.Vidya Yoga: The following combi...more Benefits And Importance Of Yoga For Elderly ...which everyone would start with. These are very simple and easy to do exercises. Meditation is also very helpful as it removes your stress and would get you to a place you could hardly know about.These can cure many illnesses. A slow and gradual process would help you many ways and make this very simple. The common and simple th...more When Does One Become A Yoga Teacher? ...a Yoga teacher to further evolve beyond the initial teacher certification process. Practical knowledge and experience becomes a “treasure chest” for any Yoga teacher.Teaching Yoga is a journey. If Yoga teachers sit still, without expanding their knowledge, they will become stagnant. Yoga books are great references, but Yoga teachers are works in progress. ...more Hot Yoga - Sweeping Away an Image ...rage much better circulation- It gives a better cardiovascular workout- It improves muscle strength- Fats in the body seem to be made more fluid and more easily cleared from the bodyWith this type of yoga, muscles are given a thorough workover. Cellular level lipids and proteins are reorganize optimally in such conditions, allow...more Raja Yoga, The Royal Road to Enlightenment ...hakti Yoga, the yoga of faith in and love of the Divine, Jnana Yoga, the yoga of knowledge, Tantra Yoga, the yoga of ceremony and Hatha Yoga, perhaps the best known of all in the West, the yoga of exercise. All are means of achieving spiritual enlightenment, but each caters for different temperaments in the aspirants.R...more |