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... yoga -- particularly "Sahaja Yoga."In recent years, Sahaja yoga and meditation has caught a lot of media attention for its alleged healing properties, as well as its use at Rikers Island prison in New York City to treat mentally disturbed criminals. It is believed that Sahaja relaxation technique can instill a sense of deep spirituality and facilitates the release and circulation of beta-endor...more Health Benefits of Yoga ...changes:Physiological Benefits of Yoga* increases muscle flexibility and joint range of motion* increases muscular strength, endurance, and joint stability* improves posture, steadiness, coordination, and balance* decreases joint and back pain* increases immunity* improves sleep and increases energy levels* decreases heart rate and increase cardiovascular efficiency* decreases ...more Dangers of Kundalini Yoga ...s brother simply paid a boatman 1 rupee and joined his brother on the other side. On getting to the other bank the brother said. “Why have you wasted 12 years to do something which I can do for just 1 rupee.?” The other brother realised he had been foolish and not made any real spiritual progress in seeking after occult powers.To practice kundalini yoga we need to have purity in our...more The Four Stages of Yoga Evolution ... important the Yoga is in all times. As if, it is in the human beings instincts, and as if, we are born with its love. Yoga is essential for all the human races to keep up a good health and life.Next, we will list other Yoga gurus, who are the main founders of the Modern Yoga, and they are the cause of its spread worldwide, and ...more Yoga: Three Reasons You Should Not Do Yoga Posture - Camel ...ver, in some health conditions this posture should not be practiced.Three important reasons (out of many) not to do yoga posture – Camel:1) Anyone with recent or chronic knee or neck injury should not do this posture.2) If you are suffering from lumbago (mild to severe pain or discomfort in the area of the lower back. The pain can be acute or chronic if it has lasted more tha...more |
