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...ga is nothing but sitting in the lotus position and repeating a mantra. And still others think yoga is nothing but quackery. No matter where you are in the debate, you have probably heard that yoga is good for your health.Recent studies have shown that yoga can be a safe method to increase your physic...more Universal Laws of Yoga - Part 1 ...teps before self realization, tranquility, and oneness with God. The following are some of the steps we should take toward self-improvement.Purify your inner being by freeing yourself from vanity, intolerance, anger, attachment to material, and the ego. We are only human and self-perfection is a difficult road to travel, but we must keep going one step at a time....more Different Stages of Yoga ...tant places according to his will, in just a matter of moments. Those people wishing to expose this psychic claim as a hoax conducted experiments, only to find that 95% of the time the yogis were able to transport themselves to distant, remote places.Next, mastery over ‘Prakamya’ shows one how to achieve whatever one desires. Like the Genie in the bottle who gra...more Yoga - Balance Your Mind and Body ...lly. The solution of this entire problem is simply one word, Yoga. Yoga helps relieve inner tension, boost self awareness and set souls free. Yoga also improves the physical health, tones the muscles and internal organs, reduces weight and strengthens the bones.We have to forget about our predetermined ideas about yoga, it is for everyone, and it is suitable for all ages and all levels of fitness...more Does Yoga Benefit Plastic Surgery Patients? ...routines would be able to play an important role into helping to maintain the work that you have had completed. The truth is, while many people speak of various facial exercises associated with yoga helping to tighten the skin, one has to remember that in general, the skin is aging and the exercises can o...more |