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...sability that affects reading and writing, may particularly benefit from practicing yoga. This is because parts of yoga involve eye exercises, with students forming poses and focusing on a certain spot for an extended period of time. These eye exercises can increase the efficiency of the optic nerve, relax the muscles of the ...more How To Ease Back Pain ...rite positions from the two tapes into my regular routine. It takes 20 to 30 minutes. You move at your body's pace. There is time to stretch as your body wants to stretch. Once per day is ideal for maintaining a happy back, but you can use it as often or as infrequently as you wish. Sometimes I have done yoga to start my day, and sometimes as a lovely way to end it. If you have a ...more Are Yoga, Samadhi, and Universal Tolerance, Dangerous? ...om? It originates from people who would rather keep the world divided. World peace could take their power away. Some of them pretend to be holy men, and some pretend to be peace-loving politicians.Rudolph Hess spoke of world peace in a speech he gave on July 8, 1934. Some people, who heard or read it, believed his words. Unfortunat...more How to Get a Yoga Trainer License ...uys called out I said yes.He asked if I teach it and I told him I was in the process of trying to get a license to do as much.All the more intrigued he said when I have assembled all the steps and necessities required for such a cause, I should pass it on to him so he could inform his girlfriend of such an ...more Natural Remedy for Arthritis ...ulate agni (digestive fire).Ayurveda classify arthritis into three – vata, pitta and kapha type joint pains.Vata type arthritis is characterized by dryness of the joints.Pitta type arthritis is characterized by swollen joints. Pain increases when you move your limbs. Joints feel hot.Kapha type arthrit...more |
