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... several auto-immune diseases, some types of diabetes mellitius, some cardio-vascular diseases, and irritable bowel syndrome would be at the forefront of human conditions and the quality of life today.Outside stress is reflected in the reaction of our nervous system. The input stimuli, known as "Fight or fligh...more Yoga for Diabetes ...cose levels occur in type II diabetics, when they practice yoga on a regular basis. Additional findings demonstrate an increase in nerve function.Neuropathy is another major complication of diabetes. Neuropathies are a family of nerve disorders that often result in numbness, tingling, and sometimes, pain. Yoga has been shown to help prevent the onset o...more Yoga for Kids: Building Self-Image, Part 2 ...es; some parents wondered why? Soon, some of the children, who had Attention Deficit Disorder, and other attention span problems, became more focused for the rest of the class. Still, other children, who regularly practiced Vinyasa Yoga warm-ups, started to develop a more pronounced muscular appearance. This may have been due to many factors, such as the c...more See Why Yoga Mats Are A Useful Accessory To Enhancing Your Yoga Experience ...on is good if you wear socks, or leather if you don't If possible, the mat should be easy to transport Easy to maintain There are also different types of yoga mats available that cater for particular branches of yoga. Here are some of the main options:The Cotton Mat This has been the most popular yoga mat option for a while, with good ...more The Four Paths of Yoga ...the first known yoga practiced by ancient people. Its purpose was to connect the people to the spirit world.There are four basic paths of Yoga existing from Bhagavad Gita, "Song of God", which is an ancient, sacred text that some consider a practical, self-contained guide to life. These types of yoga are...more |
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