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...s that the thoughts of the mind can never lead us to liberation. The mind by nature is limited. The perspective of the mind is influenced by our ego. Our ego cannot grasp the whole because it tends to limit and separate different aspect of ourself. In meditation we aim at stopping thoughts completely; when our thoughts no longer bother us, our soul wi...more Just a Little Glimpse of Realization! ...akeful awareness. The equilibrium has to be such as not to disturb the various constituents of the body. A measured use of the senses gives an increased satisfaction to the mind and regularity makes for intensity. This is the natural prerequisite for Yoga, in the same way, as wealth arising out of a good fortune does not precede, but follows effort. He, who has reg...more A Beginner's Guide To Yoga Asanas ...happen to be bow shaped.Vajrasana: This posture demands you to bend on your knees in such a way that your hips could be placed on corresponding foots or ankles. You are also directed to rest your hands on knees.Navasana: In this asana you are required to lift both of your legs while being in a sitting posture. Legs should make an angle of forty five degree from the surface of floor.All thes...more The Truth about Options for Yoga Teachers, Part 8 ...ents want is by creating survey forms. This will give you feedback as to what kind of Yoga specialization is in demand, in your local area.Yoga student feedback is essential, but some Yoga students will walk by your survey forms for months, or years, without giving you any information. How can you create an incentive for honest feedback from your curre...more Give Us Free Yoga ...nts to give me a little help. Some of them let me know walking is free and left.The first day I charged for Yoga, the remaining students stayed, because they saw a value in learning Yoga. Their attendance was much more consistent. Some of my first “paying” Yoga students have become successful Yoga teachers in their own righ...more |
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