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...the student permission to choose to do the same.Yes, poses are a part of yoga, and they do wonders for your body! But yoga is not about the poses or how long we can balance. The body listens when its given an opportunity to connect with your true self, and not edit what comes out.Releasing the need ...more Yoga Teacher Guidelines for Assisting, Part 1 ...ical assists in Yoga postures make you feel uncomfortable? Is it really necessary for Yoga teachers to give a physical assist?As most of you already know, a physical assist is for the purpose of adjusting a student into proper alignment in a Yoga class. So, why make such a “fuss” over it? One Yoga student may see something as an assist - while anot...more The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga ...ur life exponentially would you believe them? Positive change starts from within. Yoga will help you from the inside out, but you must believe you deserve better, envision it, take action, and never give up.When I was growing up, some members of my family believed that good things only happen to other people. I was told, “Success does not happen to our kind of people.” Yet, some members of ...more Yoga Exercise For Health ... practiced for thousands of years, and has been used to balance the mind, body and spirit. Yoga users believe that when these areas of your life are in balance, the mental and physical health will improve. When you use yoga for health, it will bring harmony and healing into your life.For years, there has been a lot of skepticism that yoga was good for yo...more Three Great Benefits of Yoga ...auty is not just physical. This has been proven over and over again. You have likely proven it for yourself. I can't tell you how many physically beautiful people appear so ugly to me because of their character.Likewise, I can't begin to mention the countless individuals I know that although not blessed with extreme physical beauty, actually appear beautiful b...more |
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