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...asked yourself as to what is the reason behind their getting hooked into it. A couple of years ago, the practice of yoga had started making its own hit in the modern world. Not only is yoga concentrated on a particular place but it is now also very renowned in the whole of America and all over the world. What is the essence of yoga? What is this exercise all about?Trackin...more Yoga vs Gym Workouts - Which is Better? ...sity cardiovascular and weightlifting exercise.For most people, a solid yoga session is more beneficial than the "typical gym workout", which looks a little something like this...Spend 30 minutes getting ready, making sure I look cute. Look myself up and down in the mirror. Take a deep breath before entering the loud, busy gym. Swipe my card on the machine. Compare myself to eve...more The Purpose of Yoga- Character ...se of guilt, envy, or greed, this will have an adverse, and possibly a long-term, effect on our physical health.It is obvious that our mental, physical, and emotional health will be improved by good character, but it can also be said that our physical health will be improved? How can this be? Feelings of fun, gratification, kindness, happiness, and forgiveness, are just plain healthy. T...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 4 ...afford. Most of all, say, “thank you” to each active Yoga student who gives referrals. Some of your students just won’t take a reward, but all of them want to be thanked.Student retention is one area that most Yoga teachers do not give enough consideration. You have to protect, satisfy, and keep, your active Yoga students. In any other bus...more The Diamond Pose - An Essential for the Yoga Beginner ... and then on the upper part of the thighs.Look straight, then close the eyes and maintain the final posture for a while. While returning to the original position, lean to your right, unfold left leg, lean to the left and unfold the right leg.Pretty much, just sit on your heels...that’s about it.Even several non-yoga practi...more |
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