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...When I first entered an ashram to learn Yoga, it was much similar to my first entrance into a “dojo” (training hall), to learn martial arts. The ashram is also a traditional place, and the Guru or Yoga teacher has control of the lesson plan.As a student of Yoga, from a martial arts background, I never questioned this foundat...more Yoga for Prevention and Termination of Drug Abuse ... why someone would try drugs in the first place.Whether it is physical or mental, drug addiction is a result of habit. This habit had to be formed because the addict found the experience pleasurable. Many drug addicts feel they have nothing to live for, and they are not thinking about living for longevity.In terms of holistic health, drug addiction is the exact opposite of all form...more Strategies For Stress Relief ... trouble, caring for a sick relative, preparing for an exam, or just your daily commute. Common techniques for stress relief include: - Changing lifestyle habits - Changing thinking - Emotional responses - Controlled Breathing You can practice techniques like controlled breathing exercises or yoga when you feel your stress levels soaring.It Really Is Possible To F...more Free Pilates Exercises Videos For All Ages ...ilates is Scott Pilates and Windsor Pilates who "invented" the sporting activity. Right now you see the many info-commercials such as As Seen On TV which advertise all types of pilate dvds and workout activities. Honestly, my opinion of doing pilates the right way is to buy the following equipment:Necessary Pilates Equipment1. Yoga or Pilates Mat 2....more Astrological Influence Over Your Education ...hanistha.3. Learning of Astronomy and Astrology: The most auspicious constellations to commence the study are the Aswini, Punarvasu, Hasta, Swati, Moola and Revati.4. Learning of logic, grammar and philosophy: The good constellations for studying grammar are the Rohini, Mrigasara, Punarvasu, Pushya, Hasta, Dhanistha...more |
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