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The Purpose of Yoga - Inspiration and Goals
... now you see, goals are not bad.However, goals should be ethical, helpful to others, and be meaningful. This formula creates passion within the devotee. If the purpose of a goal is for the common good, it is only limited by our imaginations.Unlimited thought is an extremely powerful concept. So far, human...more
Fourth Niyama - Svadhyaya
...ut to make an ethical choice, and you give it deep thought, you feel gratification. Therefore, you are “doing the right thing.”On the other hand, if you felt that revenge would give you gratification, your intuition is off. Visualize all the people, including you, who may suffer from an act of revenge. How doe...more
Branches Or Basics of Yoga
... we understand this principal, then we can ensure all our present actions help create a future free of negativity and selfishness. To practice Karma Yoga is to lead a life of selfless service to others.Bhakti Yoga Bhakti Yoga is yoga of the heart, a branch of devotion Bhakti is the Sanskrit term for selfless love of God and mankind. Bhakti principles are universal and common to many world r...more
The Physical And Mental Exhileration Of Practising Yoga
...or any number of ailments, aches, pains and stress. No need to be overwhelmed or put off, you'll learn the poses as you go and as your yoga is hopefully going to be a lifelong pursuit, you'll have lots of time to learn. As your practice of yoga progresses, you'll become less overwhelmed and be comfortable t...more
Get a Healthy Weight Loss through Yoga
...wer the body to the floor. In this position, only 8 portions of the body come in contact with the floor: the two feet, two knees, two hands, chest and forehead.7. Inhale and bend back as much as possible bending the spine to the maximum.8. Exhale and lift the body of the floor. Keep the feet and heels on the floo...more

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