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...ul, we tend to eat less and feel better about ourselves. Our self esteem gets higher and we have an easier time taking weight off. As you use it as a part of your weight loss program you're more likely to keep it off because you are losing small amounts. If you lose big amounts with your diet, it usually tends ...more What Is Mantra Yoga? ...ed it helps in keeping the individual away from the material world and be focused on the essentials of life. It is also a way to supreme consciousness which was a part of mans life.By doing the Mantra Yoga you can also achieve Samadhi which is due to the use of the words and in absolute concentration. The wandering mind makes things very hard so this mantra...more Yoga and Meditation - Questions and Answers ...ove such a binding consciousness.Q. The following is a reply to an inquirer who described an experience in consciousness and asked what was its nature and if it was enlightenment:A. Along the way many doors swing open, giving us unexpected insights. But we just keep moving on. On occasion we enter into profound states of consciousness, some of which...more Hatha Yoga for Increased Life Expectancy ...pposed to having one imposed on us by hard times."Yet, all this talk about fat has brought very little in the way of a concerted effort toward making Americans more health conscious. Why is only ten percent of the country pro-actively exercising on a steady basis?Granted, another 35% catch the “exercise bug” for a month or two per year, but that is ...more What Will Yoga Do to Help Cure Yeast Infection? ...andida.Yoga is one of the oldest practices in the spiritual universe. It puts the emphasis on conscious living and using the potential for happiness and physical and mental health that each of us has inside us. The yoga techniques of correct breathing and physical positions can be highly beneficial to sufferers of yeast infections, because t...more |
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