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Kids Yoga: Dealing with Anger Management
...nt How can Yoga help children deal with anger issues? What solutions can Kids Yoga offer to parents and emotional children? Let’s take a look at some solutions that your local Yoga teacher will have to offer in a Kids Yoga class.Children learn, at a very young age, that anger and tantrums can help them get their way. Parents naturally want to give a ch...more
Interested In History? How About The History Of Yoga?
...a fun pastime, but it was originally a spiritual quest.It is known for it’s physical exercises which in turn facilitate with increased flexibility. It can also be extremely useful to facilitate meditation. Yoga has been practiced for thousands of years.Some Yoga devotees claim that Yoga history starts with a carving of a man sitting cross legged with outstretched arms which as found on a...more
Top 10 Profound Health Benefits of Yoga
...tion is given along with each benefit to help you understand better the mechanisms that Yoga employs to bestow it.Physical Health Benefits of Yoga:1. Energy: Yoga exercises, breath control training (pranayama) and use of yoga body locks (bandhas) all work to activate and balance your energy pathways, giving you the vitality and power you need to maximize your potentia...more
Exercise and Yoga for Hypothyroidism
...he Yoga gurus suggest that meditation plays an important role in keeping your hormonal level normal. We know very well that hormones get disturbed during various human emotions such as anger and love. Meditation helps controlling brain chemicals and neurotransmission. There are various types of meditations and you can perform any of one that...more
Yoga - An Early History
...urse you're triple jointed? Well, we're not going to try to answer that burning question in this article but instead trace the origin and a little of the history of yoga.Yoga is an ancient form of movement that goes way back to Indian culture and philosophy. The practice of yoga involves a series of motions that are believed to be essent...more

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