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...he elasticity of blood vessels and reduces high blood pressure, in some cases. Additionally, lethargy and depression are relieved by these effects on the body.Practicing Yoga, on a regular basis, helps diabetics increase nerve function and relieve the symptoms of sub-clinical neuropathy, as well as prevent some at the onset.Med...more lshwarapranidhana (Devotion) ...he will of God. It is a good means for those who have faith in the existence of a Supreme Being as a Creator and Governor of the whole universe. They can relinquish the burden of fear and worry by developing a reliance on God's will.It may be said that the list of the positive and negative aspects of viragya as considered above, is not exhaustive, and we can a...more The Purpose of Yoga - The Yogic Path to Happiness ...y ourselves too much; we take power away from the ego, and the ego may have to take a “back seat.”Happiness is not for children only. If you want to raise your spirits, just watch children. Simple things bring about feelings of joy within children. Despite all the technology, children have fun with balls, hand made creations, paper, and crayons...more Benefits of Chair Yoga - Part 4 ...d car accidents.It touches me that they thanked me for teaching them Yoga or Chair Yoga. The courage to go on came from within their minds, but Yoga became a significant part of their lives. As a Yoga teacher the inspiration was mutual and made me feel helpful. After all, being of help, and being appreciated, are prime m...more The Secrets of Karma Yoga to Obtain Your Life Goals ...his, you work with a cheerful and stress free attitude to reach your goal for you know that you are doing what you are best suited to do and are happy with yourself.Maintaining the right attitude is an important part of karma yoga. It is only jobs that are liberating or binding that are considered to be karma yoga jobs. To be successful in karma yoga, you only use...more |
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