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...ep people looking fit, and it is also essentially a marketing strategy to sell exercise videos. Yoga has a long history. It is almost like a religion. If you have a good instructor, yoga can be very rewarding, and I believe that it is more effective than pilates. I thought pilates was kind of boring and not very difficult since it only uses s...more Yoga Can Help You to Lose Weight ...s?A recent study conducted by the Fred Hutchinson Cancer Research Center in Seattle, WA investigated the effects of yoga on weight, which is the first study to investigate the role between the two. More than 15,000 participants were asked to recall their physical activity patterns and weight history between the ages of 45 and 55. The study found that during this period, ...more Yoga Myth - Yoga is Not a Spiritual Practice ...henics classes. So, why has Yoga changed so much, when it left India? Why is the practice of Bhakti so popular in India, and is scarcely known in the West?Quite simply, Yoga has transcended cultures, and it is going through another evolutionary phase. Many people "try" Yoga, but the serious practitioner continues to practice for decades. A Yogi, or Yogini, ha...more Does Thanksgiving have Hindu Roots? ..., such as the secret spiritual history of America’s greatest president, including his past life as a Himalayan yogi; the hidden clues that reveal past lives; how greatness is achieved; and the spiritual principles behind the yoga postures that millions now practice.Soul Journey has received Five Stars from Foreword Clarion Reviews and Midwest Book Review, and has drawn praise from metaphysic...more Yoga And Meditation Go Hand-In-Hand ... (code of conduct and religious observances, respectively).Curious parties can go to SahajaYoga website for more information on the teachers, philosophy and practice of yoga and meditation. If you're in the California region, another highly acclaimed meditation expert and retreat guide is Deepak Chopra, who can be found at Chopra website.Also, if you go to the Yoga website studio search, ...more |
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