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...ts roots in Sanskrit. It means 'union'. Therefore, it helps an individual to achieve the ultimate goal of human life. In fact, all our activities are targeted towards the realization of this supreme mission.HOW DOES YOGA HELP?Yoga is the spiritual path through which one will have to tread to reach one's destination. And, to reach that goal, obviously one will have to dedicatedly follow th...more Do You Know The Differences Between Yoga And Pilates? ...tes back approximately 5,000 years, whereas pilates is an adaptation of it dating back eighty years to a German athlete, Joseph Pilate.Secondly, in addition to physical activity, it is an entire holistic program that encompasses diet, meditation, breathing techniques, religious edict and a moral code; Pilates is simply a form of exercise ...more The Truth about Options for Yoga Teachers, Part 6 ...ch other. So, Partner Yoga can be adapted and re-define the purpose of a Yoga class.We know that Yoga training helps people in every aspect of health. However, Partner Yoga integrates Yoga with touch, bonding, and sometimes, a bit of humor. All of these, combined with Yoga practice, make for a very health...more Teaching Hatha Yoga: The Transformation .... In fact, a new student, who has never practiced Yoga before, may find relief from head aches, hypertension, or a back ache within a few Yoga classes. This is not a guarantee, but it does happen often. When a Yoga student feels the physical or mental benefits of practice he or she becomes transformed by discarding pain and gaining new found enthusiasm.Within any given Yoga c...more The Truth About Options for Yoga Teachers, Part 7 ...utside India, discount the value of Bhakti Yoga. This is a serious mistake for the masses to be so involved in buying, gathering, and consuming materials, that “we cannot see the forest from the trees.” With the condition of the world today, there has never been a better time to pray for peace, to...more |
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