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...nest with ourselves, concentrate, and be present for Yoga practice. This is a lot to ask from the average multi-tasking Yoga student, who visits Yoga classes once, or twice, per week.How could he or she learn to quiet the mind long enough for self-study and possibly, self-realization to occur? Is meditation the o...more Eating Disorders And The Use Of Yoga In Prevention And Treatment ...a strong connection between mind and body. This, of course, is the natural state of wellness. By re-establishing this strong connection, mind and body will work in harmony to repair the damage.Regular yoga practice will increase the overall fitness level of the human body, improving the immune system and giving it a good chance of fighting illnesses. This is he...more Interested In History? How About The History Of Yoga? ...spiritual undertaking, designed for the improvement of the spiritual being. It is much more commonly practiced today for it’s relaxation and health benefits, and because it is a fun pastime, but it was originally a spiritual quest.It is known for it’s physical exercises which in turn facilitate with increased flexibility. It can also be extremely useful to facilitate meditation. Yoga has be...more Yoga in Practice: Anger Management - Part 1 ...ay.” Many people feel revenge is justified, and we all know that revenge is a result of anger - whether it is slow burning or instant.As I have mentioned before, Yoga does not stop when you roll up your Yoga mat. Most of what you take care of on your Yoga mat is the physical aspect of Yoga. This is a wonderful thing, but the rewards of your practice should be carried wi...more Insider Secrets to Marketing your Yoga Teaching Service, Part 1 ...ng electronically, please make absolutely sure you have permission from the recipient. There are a number of penalties for sending out “Junk Email” (Spam). In the US, the CAN-SPAM Act of 2003 is enforced by the Federal Trade Commission and can result in fines or imprisonment.You should not Fax prospects without permission either. Within the US, there are p...more |
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