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...it can cause an overall feeling of helplessness.Desperate for sleep, many turn to sleeping pills and other quick-fix solutions. In an emergency, most people opt for a sleeping pill. This multi-billion dollar industry thrives off this sense of futility. The biggest problem with choosing a sleeping pill is that these drugs often disrupt regular daily rhythms and can result ...more Teaching Hatha Yoga: Don't Forget Beginners ...pectations.What does this all mean? Any Yoga teacher will do fine with beginner classes, as the demand for the benefits of Yoga is also global. I hear similar stories from many other Yoga teachers in every part of the earth.If you have been teaching and practicing Yoga all day - assist, cue, and guide, when you need a break. When you find yourself tired, do not be con...more Healthy Weight Loss-3 Ways To Enhance Your Health And Wellbeing ...ut balance and flexibility and getting in touch with yourself. It allows you a spiritual journey whilst at the same time burning some calories. Yoga is more of a work out than most people think but in a more relaxed setting. It’s not only for the experts anyone can do it. You start slow and with tim...more Yoga in Practice: Anger Management - Part 1 ...ntrol of them? Only on a temporary basis do you have control - if the universe permits.What am I talking about? If you faced a catastrophic disaster today, you could lose some, or all, of your perceived possessions. Restrain your feelings of possessiveness for everything. You are only the temporary custodian of your possessions in this life. Once you clearly see this, you ca...more The Truth About Christian Yoga ...m, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.38: This is the first and great commandment.39: And the second is like unto it, Thou shalt love thy neighbour as thyself.40: On these two commandments hang all the law and the prophets.A point worth mentioning: Love, peace, tolerance, forgiveness, equality, and inclusion, should...more |
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