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...with many impurities. First you need to stop the inflow of fresh impurities and then remove the existing impurities to clean the mind. Abhyasa is the one of the practices for purifying the mind. Dhyana is one of the sub practices of abhyasa. This is a stage that the person reaches after practicing concentration for some time. At the start of dhyana, the mind is steadier and only a single thought...more Yoga - The Fat Burner ...he input of proper nutrients. Healthy eating habits make people feel fitter and cleaner. Although the Yoga Diet is not a diet in the common sense of the word, it helps one to lose considerable weight by just eating only healthy foods. Following the basic rules of Yoga Diet alone makes one feel better.The three main components to the practice o...more Teaching Hatha Yoga: Secrets of a Yoga Studio Lease ...fore opening day.Fire Code will require you to have alarms, extinguishers, exit signs, exit lights, and possibly, sprinklers. The local Fire Marshall will inspect your Yoga studio before you teach one Yoga class.Electrical Code has changed considerably, with all of the appliances that run off electricity. If your amp service is low, you will be required to replace it, with a bigger amp serv...more The Essence Of Kundalini Yoga ...ual power and consciousness of humansThe main purpose of Kundalini Yoga is to awaken this Kundalini energy which gradually takes the practitioner to progressively elevated levels of consciousness. The awakened Kundalini energy merges the individual consciousness of the practitioner with the vital consciousness of the entire universe and thus bestows upon t...more Chair Yoga Case Study - Relief from the Symptoms of MS ...r way to illustrate how chair yoga has benefited those unable to attend a traditional yoga class than to tell it in their own words? Hi! I’m Keri Rodriguez. I’m a 46-year-old Assessment Crisis Center Specialist. I have been practicing Liz Franklin’s Yoga in Chairs® for people with Multiple Sclerosis since the firs...more |
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