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...nstructor should be to allow students to seek, and find, solutions to their own needs, in the learning process. Instructors must not focus on their own desires; otherwise, the growing process of both the students and the instructors will be stunted.The nature of a yoga class is intimate. There is a great deal of focus on the body and opening of the body and a measure of physical, mental, emot...more Yoga for Depression: Motivation and Trust ...Yoga meditation, Pranayama, Japa, Yoga postures (Asanas), warm-ups, Sun Salutations, or a combination of any of these - Yoga offers many useful motivation techniques for all of us.However, some of us like to sleep late, skip work, unplug the phone, and wonder where the day went. This lack of stress can cause depression. This is not an endorsement of a stressful lifest...more The Different Aspects of Yoga Instructor Training ...done through awakening the psychic force within you that is called kundalini. It is believed that by eating properly, keeping your body clean and staying fit, you bring yourself into better unity with your higher being.Chakras AspectChakras are energy centers within your body, as they pertain to yoga. The spine and human energy fields contain charkas, and when taught how to relea...more Teaching Hatha Yoga: What is Normal? .... When you trained to become a Yoga teacher, you listened to lectures about Yoga teacher ethics. You learned about what you could and should not do, when teaching a Yoga class. Later, you signed a Yoga teacher ethics agreement.Then one day, a Yoga student displays behavior that is not in the “text books.” Is ...more Yoga Straps - Having A Grip On Correct Yoga ...r of spreading the knowledge about yoga to everyone in the world.The straps used come in different sizes and can be modified according to the person's usage. This helps in holding the pose for a longer period which is the main essence of doing any kind of yoga. It helps in increasing flexibility and your concentration level. These are very sturdy and come in two buckle style on cott...more |
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