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...al and social. Although various medications are available claiming to provide beneficial result in stress relief, but none of them are proven to be more effective than yoga, meditation, and other relaxation technique. Whenever we experience stress, our body undergoes thorough varieties of hormonal and biochemical alternations. Prolonged exposure to stress can result in permanent altera...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...when he says; “The Lotus Pose will not take you to Heaven.”Another way of looking at this is: Yoga is Union. How can one claim to practice Union only a few hours a week? Do we get married for a few hours a week? (OK. I can hear all the humorous comments about marriage this will generate.) I think we can legitimately question the validity of using the te...more History of Yoga ...t have spawned. Ultimately, all agree on one common element the fundamental purpose of yoga is to foster harmony in the body, mind, and environment.Today yoga is accepted as a comprehensive exercise to promote control of the body and mind. More than just a means of being fit and trim, yoga can help you liv...more Promoting Your Website Through Writing Articles ...r website is through the writing of articles and then publishing them on websites / ezines who allow articles to be submitted. There are several things to bear in mind for the successful use of articles.1. For articles to have the best effect they should not be duplicated on your site. If you submit articles already on your...more Yoga and Spiritual Self-Reconciliation ...or her religion. Here is the solution: If you want spiritual health from Yoga - find a Yoga teacher who practices the same religion you do.Lastly, attend your local church, mosque, temple, or shrine. Seek spiritual guidance from a priest, rabbi, mullah, monk, or minister, in the religion you are comfortable with. You do not have to convert to anything. The answers to spiritual guidance, ...more |
